Last week, you may recall I mentioned that I would be posting a short paper I have to write for my Chemical Dependency and the Family class. I basically had to write one page about a distressing quality (aka, personal issue) about myself that could impact or interfere with working effectively with a chemically dependent family. It was difficult to write only one page, seeing as I'm so verbose and all....but here it is.....Setting high standards for myself has typically worked out favorably for me, at least as far as reaching my goals. Growing up the daughter of a cop and a teacher, a love of learning and a strong work ethic were instilled within me at a young age. I always went the extra scholastic mile, and it showed. I graduated from undergraduate college with honors and went on to get my master's degree in counseling. While this worked well for me in academia, it was a whole different ballgame in the counseling arena of chemical dependency.
It wasn't until I started my first official counseling job working as a substance abuse counselor at a methadone maintainence clinic that I realized how much this quality about myself caused me distress. It also made me ineffective in my work with addicts. My perfectionistic, overachieving standards many times left me feeling like I was working harder than them. I was tired, stressed out, and miserable. I think it also made me less relateable as a person. If I couldn't go with the flow and make mistakes, how could they feel they could do the same in their recovery? I had to release my need for control. I also had to give up thinking that if I worked real hard to help a client, it automatically meant they would magically become sober and make positive changes. If only it were that easy for addicts!
Interestingly, I noticed my work became more effective as I worked on modifying this quality within myself. Sessions with clients became more relaxed, sometimes taking on a life its own. What started off as a distressing quality in the past has morphed into something valuable in the present. Working with a chemically dependent population has impacted my ability to be more patient (with both myself and the client) and more effectively meet clients 'where they're at.'
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